Infuse your office with mindfulness practices to increase productivity, reduce stress & anxiety, and heighten creative thinking and problem solving. Students will practice breathwork, single focus, and following along with a guided meditation. To inquire about styles of meditation, mediation seats, and availability, email email@example.com
$200 for 1x weekly session
$1000 for 6 sessions in a month
Reinvigorate your employees with a 30- or 60-minute beginner-friendly yoga practice. Can be modified to be done in office attire. Mats and props provided.
$200/hr up to 20 people